A Gift

by Rachelle on January 18, 2011

A few days before New Years,  I broke my collar bone skateboarding to yoga.  How does one do that you may ask? Well, I was simply going too fast down a hill and tried to jump off, and instead of landing on my own 2 feet, my collar bone ate the pavement and knocked the wind out of me.   Funny enough, I happened to fall right in front of the fire department where about 6 helpful paramedics gave me the news of my newly broken collar bone.

The first thing that rushed through my mind was my yoga practice. my teaching. What would happen. What would I do?!?

3 weeks later, still in a sling, a brace, and pain, with surgery still an option-I can confidently tell you that while I rather not have had this happen, it has been a gift. A true gift of time, perspective and an opportunity to ground. To ground here in LA and experience the magic of the community, love and support that I have been blessed with out here.

When it first happened, I felt truly challenged. Mentally, emotionally, spiritually and above all physically.  I attribute the space I am in 3 weeks later to the support and ever flowing love of  family, friends and community who assured me to enjoy the journey as its going to reward me in amazing ways not yet discovered.  I was reminded that everything will unfold for my highest good and to just trust and keep the faith.

And boy has it been exactly that, an opportunity for me to step into my spiritual practice. A chance for me to truly practice what I preach. To trust and feel God holding me and supporting me.  A few weeks prior, I had put it out there that I wanted to do another teacher training and immerse my mind into study.  Be careful what you ask for right? Or, just be more specific next time! ;) We all know how that one goes!

I know this to be true, that I have been gifted the most priceless teacher training opportunity thus far.  I have been given the opportunity  to dive into what yoga means  to me off my mat.  I get to face what my body and yoga represents to me without being able to practice asana. What would yoga mean to you if you couldnt practice physically?

I have been gifted the opportunity to step into the role as my own healer, and trust the amazing power that my body and positive mind has to heal.

For those who know me well, I am seen as a bird that loves to fly around.  So now being a wounded bird, I have been provided the opportunity to quiet down, listen, and experience the magic in my own backyard.

~~~~

A sheer rush of gratitufe fills my spirit.  floods tears to my eyes. flashes of people.warm embraces. healing words-love vibrates.

Community. suppport holding my hand through the dark. Light is here. It never goes. Just open your heart and let it flow. Flow with the ups flow through the downs. embrace these moments for in God they are found.

This is a gift of time and perspective.

Refletion

Healing.

Time is quiet

I dive inside. Taking note of my breathe. Im grateful to be alive.

~~~~

So next time you are challenged, and faced with something painful…try and keep in mind that it may just be a Gift.

<3

Inspired by http://www.ted.com/talks/lang/eng/stacey_kramer_the_best_gift_i_ever_survived.html

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Shift Happens!

by Rachelle on December 21, 2010

~Timing is everything~Trust the process~Shift happens~This too shall pass~Breathe~Have Faith in yourself~Have Faith in God~Believe when no one else around you does~ Cry~Laugh~Expand your horizons~Write~Grow~Plant seeds for the future~ Let go of the past~ Be Present~ Own your uniqueness~ Dance~Be here~Create~Stay grounded in your dreams ~Ask for help~ Listen with open eyes~Find the inner Freedom to Fly~Find the courage to stay grounded. Give love. A whole lot of it. To Yourself. To Others. To the People. To the animals. To the Planet. To God.~

After traveling for a month in my homeland, I have found it beautifully challenging to decompress and reintegrate back  to the intense magic that is Los Angeles.  What do you do when the trip you have been planning your whole life-comes and goes in what feels like a blink of an eye? What’s next? How do you continue your day to day life when your heart is in many places? These are questions that are constantly running through my head.  I find myself unrolling my mat, and stepping into a place- a body- a mind where I do not want to be.   I am not present.  I am not present with my breathe or my body because my mind is running around in circles.  I guess that is the challenge for a modern day seeker- to find the balance between remaining present and searching for more.  Awareness is the first step right? So when my mind goes on a little skip, hop and jump-all I can do is focus on breathe, and count my blessings. For gratitude and my breathe bring me back to this present moment.  And this present moment is pretty darn fantastic.  I remind myself that I am surrounded by love, community, and warmth everywhere I go.  I remind myself that it is ok to be confused, and to not have all the Answers!

~I remind myself that Timing is everything. I Trust the process. I know that Shift happens. I believe This too shall pass. I Breathe and Have Faith in myself. I Have Faith in God. I Believe when no one else around me does. I Cry a lot. I  Laugh even more. I Expand my horizons. I Write and Grow as I Plant seeds for the future. I  try to Let go of the past~ I am Present~ I Own my uniqueness. I am here. I am grounded in my dreams.I dance and create. I Ask for help. I Listen with open eyes. I Find my inner Freedom to Fly. I have the courage to stay grounded. I Give love. A whole lot of it. To Myself. To Others. To the People. To the animals. To the Planet. To God.~

With the Winter Solstice, Lunar Eclipse and the full moon all in conjunction, I am allowing myself the space to and time to ground back home. Knowing that I AM  home, and that Home is Everywhere. All the while planting seeds, and setting intentions for expansive visions and growing dreams.

What are your deep seeded dreams? Plant them now! What are you waiting for?

:)

In love, Light, and Hummus! (oh Hummus, how I miss thee!)

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Angels on the Path

December 7, 2010

When there is no where else to go, and it feels like there is no one to turn to. The Universe puts Angels in your path.  To be the ever present reminder of all that is Love. These Angels manifest as our chosen friends and family on the path. Chosen friends that support us when [...]

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Does the Journey Ever End?

November 30, 2010

Nov 24, I visit the Kibbutz that my parents met on in 1973. I find out and meet family that I never knew I had. I visit the orange trees where my mom once stood. I close my eyes and picture her on the land. I feel her. People remeber her and tell me how we [...]

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Love

November 17, 2010

“When you love you should not say, “God is in my heart,” but rather, “I am in the heart of God.” And think not you can direct the course of love, for love, if it finds you worthy, directs your course. ~Kahil Gibran If I could offer any small humbling words of advice, it would [...]

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Journey In…

November 12, 2010

“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the [...]

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Barefoot Soul

November 11, 2010

The spirit of this land Touches my soul and vibrates through my body I feel home. As I allow my bare feet to soak up the earth That carries so much history, struggle, celebration and pain History that I know all too well. Yet couldn’t even compare. I am home.  I am home in my [...]

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The Orange Tree

October 31, 2010

Let your mind start a journey through a strange new world Leave all thoughts of the world you knew before Let your soul take you to where you long to be Close your eyes let you spirit start to soar And you’ll live as you’ve never lived before ~Erich Fromm  October 29th 1995, my mother, [...]

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Blogging 2010

January 27, 2010

Well here goes world. I am going to start blogging in the next few weeks about my experiences in yoga, healing and my new life in LA. Thank you for supporting me and checking out my site. Have a beautiful week and come back soon!

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